I am trained in David Elliott's form of intuitive breathwork healing.  This healing is a collaborative process in which I work with the client's own capacity to heal him or herself by accessing his or her own native wisdom and power. 

A session will typically start with a short conversation in which we will discuss what might be at issue for you.  This may or may not actually be the major content of the session, but it's a start in exploring what blocks, emotions or habits might need to be cleared.  Then we'll go into the breathing portion of the session, in which you'll lie down on a healing platform, I'll play music, and I'll teach you the breath. 

The breath is a way to get out of your head and into connection with your body and your own inner strength and wisdom.  Some people have a feeling of connecting to the infinite or God, and I cannot say what your experience might be.  I do know that, while doing the breathing that I will teach you and support, everyone has extraordinary experiences.  Feelings of release, crying, howling or shaking might occur, and at the end of a session, everyone feels lighter and freed from some or all of their blocks. 

While you're breathing, I may use oils to help move the energy through your chakras, warm up the skin and increase awareness to certain parts, suggest that you say certain sentences, or even use light bodywork to help you release or move energy.  Music will enhance and affect your experience. 

My own life has been transformed by this work, and if you're interested, I will work with you to create a practice of breathing on your own regularly.  Even if you start doing the breathing on your own, you'll always be welcome on my mat for a "tune-up" or to explore deeper emotions or blockages with my support.  Some clients benefit so much from one session that they don't feel the need to come regularly.  Others, finding that the breath's way of bypassing the mind is extremely effective, may come as often as once a week for a time, to work through larger issues. 

Each session is $90, with an introductory special of $60 for the first session.